Traveling in Peru, especially to renowned destinations like Machu Picchu, is an exhilarating experience, but it's crucial to be prepared for emergencies. Health risks such as altitude sickness are common due to Cusco's elevation of over 3,400 meters (11,200 feet). To mitigate this, acclimatize by spending a few days in Cusco before heading to the Inca citadel. Always carry a first aid kit with essentials like band-aids, antiseptic, and any personal medications.
If you experience altitude sickness, symptoms include headaches, nausea, and fatigue. Stay hydrated and consider drinking coca tea, a traditional remedy. In case of severe symptoms, seek medical attention immediately, as numerous clinics are available in Cusco and the Sacred Valley.
Travel insurance is highly recommended; it can cover emergencies such as trip cancellations, lost luggage, or medical expenses. Familiarize yourself with the local emergency numbers: for police, dial 105; for medical emergencies, call 106.
In case of a natural disaster like an earthquake, remember that Peru is located in a seismic zone. Find a safe spot away from windows and heavy objects, and stay calm.
When hiking to Machu Picchu, always inform someone about your itinerary and return time. If you get lost, stay in one place to make it easier for rescuers to find you. Follow the marked trails to avoid accidents.
Lastly, keep emergency contact information of your country's embassy in Lima handy. The embassy can assist with matters like lost passports or legal issues.
