When visiting Lima, the culinary capital of Peru, you will be delighted to explore the rich tapestry of criollo dishes that reflect the country’s diverse cultural heritage. Criollo cuisine is a blend of indigenous ingredients and Spanish colonial influences, creating unique and flavorful dishes that are a must-try for any traveler.
Some iconic criollo dishes you can sample include ceviche, a refreshing dish made from fresh raw fish marinated in lime juice and spiced with chili peppers. Accompanied by sides of sweet potato and corn, it’s a perfect starter for your culinary journey. Another favorite is lomo saltado, a stir-fry that combines marinated strips of beef with onions, tomatoes, and fries, showcasing the fusion of Peruvian and Chinese flavors.
Don’t miss aji de gallina, a creamy chicken dish made with aji amarillo peppers and walnuts, served with rice and boiled potatoes. This dish is a testament to Peru’s agricultural bounty and its use of local ingredients. If you’re feeling adventurous, try anticuchos, skewered grilled hearts (typically beef heart) marinated in a spicy sauce, often served with potatoes and corn.
For those with a sweet tooth, indulge in suspiro a la limeña, a delightful dessert made from sweetened condensed milk and port wine, topped with meringue. Enjoying this dish will give you a taste of Lima’s sweet heritage. As you explore the city, consider visiting local markets such as Mercado de Surquillo or Mercado de San Isidro for authentic street food and fresh ingredients.
A great way to immerse yourself in the local culture is to join a cooking class where you can learn to prepare these dishes yourself. Many classes also include a visit to a market to understand the local ingredients better. As you savor these criollo dishes, you’ll not only enjoy the flavors but also gain insight into Peru’s history and traditions.
Be sure to pair your meals with a glass of pisco sour, Peru’s national cocktail, to complete your gastronomic experience. With Lima’s vibrant food scene and its close proximity to Machu Picchu, your culinary adventure will be a highlight of your journey.
