Lima, the culinary capital of Peru, is a paradise for food lovers, especially when exploring its vibrant markets. Mercado de Surquillo and Mercado Central are two of the most popular spots where visitors can experience a rich tapestry of local flavors and ingredients.
In these markets, you'll find an array of traditional Peruvian dishes, from Ceviche to Aji de Gallina. Ceviche, a dish made from fresh raw fish marinated in citrus juices, is a must-try, reflecting the coastal influence on Lima's cuisine. Peruvian street food is also a highlight; don't miss trying Anticuchos (grilled beef heart skewers) or Empanadas.
The markets are also a feast for the eyes, filled with colorful stalls offering fruits and vegetables unique to Peru, such as lucuma and cherimoya. These exotic fruits are often used in desserts and smoothies, adding a sweet touch to your culinary adventure.
Another highlight is the variety of pisco available, the national spirit of Peru. Sample different brands and learn about the distillation process from local vendors. Pair your drinks with Pollo a la Brasa, a delicious rotisserie chicken seasoned with a unique blend of spices.
As you wander through the stalls, take the time to chat with the vendors. They are often passionate about their products and can provide insights into traditional cooking methods and recipes. If you're looking to immerse yourself in Peruvian culture, consider taking a cooking class offered near the markets, where you’ll learn to prepare local dishes.
Also, keep in mind that the best time to visit these markets is early in the morning, when the produce is freshest and the atmosphere is lively. Bring some cash, as most vendors do not accept credit cards. Lima's markets offer a delicious and vibrant glimpse into Peru's rich culinary heritage, making them an essential stop for any traveler heading to Machu Picchu or exploring the Sacred Valley.
