Traveling to Peru over the age of 60 can be an enriching and memorable experience. With its stunning landscapes, vibrant cultures, and ancient history, Peru offers a unique adventure for seniors. Many travelers in this age group find the Inca Trail and Machu Picchu to be highlights of their journey. Machu Picchu, the crown jewel of the Inca Empire, can be accessed in various ways, making it suitable for different fitness levels. For those who prefer a less strenuous option, consider taking the scenic train from Cusco to Aguas Calientes, where you can enjoy a comfortable ride through the Andes.
It is advisable to book your train tickets and entrance to Machu Picchu in advance, especially during peak tourist seasons. Once at Machu Picchu, guided tours are highly recommended for a deeper understanding of its history and significance. Travelers over 60 should also keep in mind the altitude; Cusco is located at 3,400 meters (11,200 feet) above sea level. To help acclimatize, it is essential to stay hydrated and take it easy for the first few days.
In addition to Machu Picchu, the Sacred Valley is another must-visit destination, boasting breathtaking landscapes and traditional Andean villages. Explore local markets, such as the one in Pisac, to experience Peruvian culture firsthand. When it comes to food, don't miss trying Peruvian cuisine, which includes dishes like ceviche and lomo saltado. Most restaurants are accommodating and can cater to dietary restrictions.
For accommodations, there are numerous hotels and lodges that cater specifically to older travelers, offering amenities like accessible rooms and guided tours. As with any international travel, it’s wise to consult a healthcare provider before your trip and ensure you have adequate travel insurance. Lastly, embrace the local customs and learn a few basic Spanish phrases; it goes a long way in connecting with the warm and welcoming Peruvian people.
