
Hot Springs & Wellness Retreats in Peru: Soaking and Healing in the Andes
Rejuvenate in Peru’s natural hot springs and discover wellness retreats in the Andes and Amazon for mind and body healing.
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Visiting hot springs in the Andes, particularly near Machu Picchu, can be a rejuvenating experience, but it's important to take certain precautions to ensure a safe and enjoyable visit. Hydration is key; the high altitude can lead to dehydration, so drink plenty of water before and during your soak. Temperature awareness is crucial as well; some springs can be extremely hot. Always test the water with your hand before fully submerging.
Consider visiting during off-peak hours to avoid large crowds. Early mornings or late afternoons are often the best times for a serene experience. Additionally, be mindful of your personal belongings; while most facilities are secure, it’s wise to keep valuables close or leave them at your accommodation.
Respect the local culture by following any posted guidelines and being considerate of other visitors. In some areas, it’s customary to shower before entering the springs. Bringing a swim suit and a towel is advisable, as many hot springs may not provide these amenities.
Additionally, be aware of the effects of altitude sickness. If you’re not acclimated, take it easy and listen to your body. If you feel dizzy or nauseous, it might be best to exit the hot spring and rest. Lastly, remember to check for any health advisories or local regulations regarding the use of hot springs.
By taking these precautions, you can fully enjoy the therapeutic effects of the hot springs while immersing yourself in the natural beauty of the Andes.
Rejuvenate in Peru’s natural hot springs and discover wellness retreats in the Andes and Amazon for mind and body healing.
Discover Peru’s wellness offerings, from Andean hot springs and yoga retreats to traditional healing ceremonies and mindful travel.
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Experience the Andean way of life on the Lares Trek—a journey through remote villages, hot springs and high passes en route to Machu Picchu.
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