Visiting Machu Picchu is a thrilling adventure for families, but it’s vital to take some health precautions before embarking on this journey. The first step is to ensure that all family members are up-to-date on routine vaccinations. Common vaccinations recommended for travelers to Peru include Hepatitis A, Typhoid, and Tetanus. Consult your healthcare provider at least 4-6 weeks before your trip to discuss any additional vaccinations, especially if you plan to visit rural areas.
Altitude sickness is a common concern when visiting Machu Picchu due to its elevation of over 7,970 feet (2,430 meters). To mitigate this risk, families should spend at least 1-2 days acclimatizing in Cusco before heading to the site. During this acclimatization period, stay hydrated and limit physical exertion.
It’s also wise to carry a small supply of over-the-counter medications for headaches, nausea, and altitude sickness. Local pharmacies in Cusco can provide medications, but having some on hand can save time and hassle. Additionally, consider bringing any necessary prescription medications, as well as a basic first-aid kit with band-aids, antiseptic wipes, and pain relievers.
Ensure that the family is equipped with adequate sunscreen, sunglasses, and hats, as the sun can be intense at high altitudes. Insect repellent is also advisable, especially if you plan to explore areas outside of Machu Picchu.
Finally, familiarize yourself with the local health facilities in case of emergencies. Knowing the location of hospitals or clinics in Cusco can provide peace of mind. By taking these precautions, families can enjoy their visit to Machu Picchu while prioritizing health and safety.
