Found 98 results for "altitude sickness food"
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Experience the Andean way of life on the Lares Trek—a journey through remote villages, hot springs and high passes en route to Machu Picchu.
Everything you need to know to trek in the Colca Canyon—from route options and condor viewing to difficulty, best seasons and planning tips.
Complete family travel guide for Machu Picchu. Age-appropriate activities, safety tips, accommodation advice, and strategies for multi-generation trips.
Learn how to tackle the Santa Cruz Trek, a moderate yet spectacular route through the Cordillera Blanca with alpine lakes and a high pass.
Journey to Arequipa through rocoto relleno, a fiery stuffed pepper dish with legends, rich fillings and cultural symbolism.
Discover the story of anticuchos, from pre‑Inca skewers to Afro‑Peruvian street food, including ingredients and their cultural resonance.
A detailed guide to hiking to Huchuy Qosqo, an Inca archaeological site accessible only on foot. Learn about routes, altitude, highlights, logistics and tips for a safe and rewarding trek.
An in-depth guide to hiking the Inca Trail, including its itinerary, highlights, difficulty and practical planning tips.
Trek to the famous Rainbow Mountain (Vinicunca) and witness Peru's most colorful natural wonder. Complete guide to routes, altitude, logistics and tips.
Comprehensive packing checklist for Machu Picchu visits. Essential gear, clothing, electronics, safety equipment, and season-specific recommendations.
Complete photography guide for Machu Picchu. Professional tips, best shooting locations, camera settings, lighting conditions, and equipment recommendations for stunning photos.
Learn about ají de gallina, a comforting Peruvian stew combining shredded chicken with a creamy ají amarillo sauce, and discover its multicultural origins.
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