When traveling to Peru, especially to iconic destinations like Machu Picchu, indulging in the local cuisine is a must. Peruvian food is a delightful fusion of flavors reflecting its diverse culture and geography.
One of the most famous dishes you should try is Ceviche, a refreshing mix of fresh fish marinated in citrus juices, typically served with onions and chili peppers. This dish is widely regarded as the national dish of Peru and is best enjoyed near the coast, but you can find excellent versions in Cusco as well.
Another culinary gem is lomo saltado, a hearty stir-fry made with beef, onions, tomatoes, and Peruvian spices, often served with rice and fries. This dish epitomizes the Chinese-Peruvian fusion known as chifa.
If you're an adventurous eater, don't miss out on cuy, or guinea pig, a traditional Andean delicacy. It’s often roasted and served whole, offering a unique taste that's cherished by locals.
For vegetarians, pachamanca is a great choice. This traditional dish features a variety of meats and vegetables cooked in an underground oven, showcasing the rich agricultural bounty of the Sacred Valley.
While exploring Cusco, be sure to try choclo, or Peruvian corn, served with cheese or as a side dish with many meals. It’s larger and sweeter than the corn you may be used to.
Desserts also play an important role in Peruvian cuisine. Suspiro a la Limeña is a must-try: a sweet, creamy dessert made with dulce de leche and topped with meringue.
As you enjoy your meals, consider pairing them with pisco sour, Peru's national cocktail made from pisco (a type of brandy), lime juice, and egg white. This refreshing drink is the perfect accompaniment to any dish.
When dining in Peru, take the time to learn about the ingredients and preparation methods, as they often tell stories of the region's history and culture. Many restaurants offer cooking classes where you can learn to make traditional dishes yourself.
Finally, remember to respect local customs and dining etiquette. Sharing food is a common practice, and meals are often enjoyed slowly, allowing you to savor every bite.
